Showing posts with label before & afters. Show all posts
Showing posts with label before & afters. Show all posts

Thursday, June 12, 2014

Transformation Tuesday

My transformation so far..



I'm feeling stronger, I'm feeling healthier, I'm feeling happier. I now know that my body is capable of so much more than I ever gave it credit for. I am learning to take care of myself properly, eat for fuel, and become more active in my everyday life. The gym is no longer a place of dread, and I am starting to call myself a runner.

Loving life and looking forward to what the future has to hold.

Love, 
Sarah

Monday, May 26, 2014

6th month surgiversary

Yesterday marked the half-year mark since my surgery. These last 6 months have been some of the most frustrating, rewarding, and hardest months of my life. I've worked my butt off (quite literally!) I could probably go on and on for hours about the qazillion emotions, struggles, and successes of the last 6 months, but instead I am just going to share a few pictures.




I have come so far and I can't stop now. Thank you all so much for supporting me in my journey. This hasn't been easy and all you all have helped me so much!

With love,
Sarah

Wednesday, January 22, 2014

The 40lb difference

It's incredible what 40 lbs can do for your body. My resting heart rate has decreased about 10 bpm, my body has WAY less aches and pains, and I am less out of breath walking up flights of stairs. To be honest the best thing about the 40 lb difference is that I am so much more confident in myself. This confidence boost has perfectly coincided with the start of student teaching. I was able to go shopping for 'teacher clothes' and fit into sizes that I haven't been able to fit into for years!


If you're going through this journey with me, just keep pushing! It's amazing how your own body can motivate you once you start seeing results. 

~Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
-Lou Holtz