Tomorrow is another day! <3
Tuesday, February 25, 2014
Re-commitment week: Day 2
Today I didn't feel as good as yesterday but I pushed through. Officially finished my goal of going back to the liquid diet for two days. I really do feel 'cleared out' from the junk food. :-) This afternoon I was quite tired so had to pretty much drag myself to the gym. When I finally got there all the treadmills were taken so I hopped on the bike. It was a MUCH harder workout than I had anticipated. I really need to get those biking muscles stronger before summer comes along! A 6 mile bike ride and 30 minutes of lifting late I felt pretty good about myself! There really is something about pushing through those mid-day lulls! My day two goals weren't as perfect as day one, but I'm proud of them nonetheless
liquid diet: day 2/2 complete! On to soft foods tomorrow
vitamin supplements: success!
300 minutes of exercise: 120/300 for the week
64oz fluid: 64/64
No added sugar: success!
No weighing: success!
70g protein: 63/70
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